1 on 1 At Home Training Session with Christopher Ali Darvish

Session terms:

Minimum 1 hour sessions

$150 per session

*Price is subject to change based on frequency of training and distance required to travel for a session. Trainer is flexible and willing to work through scheduling difficulties with trainees by offering remote training mixed into routine when in-person is not convenient. 

1 on 1 training session with Christopher Ali Darvish. These personal training sessions entail a combination of the services listed below and are tailored based on your individual needs.  

Personal Training

• Cardio
  
• Flexibility
• Strength and Conditioning
  
• Weight Loss
• Disease Prevention

Martial Arts

• Boxing
  
• Muay Thai
  
• Kali
• Kung Fu
  

Mobility

• Yoga 
• Functional Range Conditioning
• Myofascial Release

Corrective Exercise

• Gait Analysis
• Movement Analysis
• Posture Analysis
• Preventative Care
• Post Injury/Operation Plan to Action