Muay Thai is a martial art that originated in Thailand and is known for its emphasis on strikes using the fists, elbows, knees, and shins. It is often referred to as "The Art of Eight Limbs," as it utilizes all parts of the body as weapons. Muay Thai also includes techniques for clinching, throwing, and grappling, and is often used in professional kickboxing and mixed martial arts competitions. Muay Thai is also an excellent means of burning calories and getting in amazing shape!